ABOUT APP: This app contains Yoga Nidra, one of the best and oldest yoga technique used for relaxation. Track List: 01 Prastavana 02 Yoga Nidra for Male 03 Yoga Nidra for Female 04 Lullaby By The Brook (Relaxing Music) Type of App: Audio Album Name of Developer: Sonic Octaves Pvt. Album Producer: Sonic Octaves Pvt.
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Jan 27, 2013 - Want an ad-free, uninterrupted experience? Getting Started: Set up your Yoga Nidra practice space by placing a bolster lengthwise on. Lie down with your sitting bones on the mat and with the bolster supporting you from. Listen: To be guided into yoga nidra by Richard Miller, listen to the audio here. Free Yoga Nidra Relaxation mp3. If you would like my Yoga Nidra or in other words my Relaxation Exercise mp3 click here to download it. I made the mp3 and wrote the script and narrated it. I originally recorded it on a cassette tape recorder and then I later converted it to a mp3.
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